【cough remedies simple, effective】

recent variable weather conditions,the-jackson, cold cough increased, cough up the endless once.

days ago I found a small cough remedies, according to this method of production down,silig ame,

the cough is really effective,bring111901, single people to self love!

definitely a good way to share with everyone, hope to see many friends comment on posts to restore the posts,huyo for,

support about, or you have better methods to show what, and everyone of:

1. First take a white turnip,have21, washed and peeled

2. the Luo Buqie Cheng Ding, the size of soy beans as on it.

Figure omitted

3. take half a bottle of honey, radish grain will cut into the honey,

radish into the content is determined according to the height of honey,

That is how much honey

high,

radish is also a high degree of volume into the corresponding. 

4. This done,gillian-welch, about 2 hours or so to lead to such a radish juice poured out a tablespoon of honey,for11,

diluted with warm water, drink 4 5 times a day, starting from the next day will be able to stop the cough, this method has some effect for asthma.

proposed to save the bottle would be better to use glass bottles, I use an ordinary plastic bottle,thelegen,

personally think that plastic is not very good, but can not find temporary home to glass bottles,bebo-norman,

we do first with this slightly, it is recommended that everyone can try this method, simple and effective.

There are also the following, I get elsewhere, and we hope will be helpful!

1. ginger (get rid of cold air) + brown (iron rich) blood up strength,plasmaticss, extract a chill in the South!

to about 200 grams of ginger sliced into 2000cc of water to boil, together with the amount of brown sugar together for ten minutes and roll;

who are not afraid of spicy ginger and then cooked can stuffy on 10 minutes. Be able to drive after drinking several successive wind and cold, relaxed trachea.

2. burning coke,all carefully, The warm drink, Wen Wen's good.

what?! cola can cure a scratchy throat discomfort,

you lie to me?! do not doubt that the first is a cold Coca Cola syrup manufacturing company.

Coke poured into the cup simply by adding lemon 1 to 2,

then microwave a two or three minutes, is the hot drink cough syrup they had.

3. Vitamin C kumquat tea, hot drinks without Yao Wei's underlying risk.

so called \

peel also phlegm, Li Qi, spleen and stomach effectiveness,

so slight cold drink when the kumquat tea.

practice is: to wash clean ripe kumquat, a little cut and put into cold water cook,

water to boil after the kumquat tea is sweet and sour.

acid may increase if the amount of fear of honey flavor

(Honey is rich in B group vitamins and natural vitamins C, protein ..).

4. Shannon eggnog, up! Another drink!

drink eggnog, warm up can not only add strength,

the physical is the best weapon to defeat the virus.

take half of the eggs, stir mixed after two or three spoons of honey on a small fire,

and continue stirring, slowly pour the last of about 130CC wine (rice wine can be),

be mixed immediately after the concentration of the relevant fire, without boiling it tastes better too ripe,

Just do not get drunk Oh!

5. perilla porridge

Food is, eat great emperor,these88, drugs can not eat,notcentral, can not eat rice!

basil,webhg, spicy and warm, not commonly used in a cold sweat, chest tightness, fullness gas against evil,

symptoms of seafood poisoning Tuxie also effective.

1. the fresh basil leaves washed five money, then knead into cylindrical strips, shredded ginger too short.

2. rice porridge cup plus eight bowls of water, porridge cooked before you put ginger and mix well, and finally put a bit dull moment basil can be eaten.

6. bactericidal mouthwash, Gululu, up and down around the left right, Pooh! Bacterial rinse bare

2 drops of tea tree oil + peppermint essential oil 1 drop, adding 200CC water gargle,

can effectively deal with the mouth, throat mucosal bacterial infection,

reduce sore throat discomfort.

7. foot bath,inmake, soak, hair sweating, sleep, not cold.

geranium 3 drops + 2 drops of cinnamon filled directly onto the basin of warm water,

soak twenty minutes and then go to bed wearing socks and a good sleep,

next day the body will feel warm, belly full of spirit!

as geranium and cinnamon and heat to promote circulation of its detoxification qualities,

can maintain body temperature and reduce the symptoms of a cold chills early.

8. wormwood incense, Come, smoke a smoke, bacteria and viruses, go, go.

within civil common wormwood smoke \

Based on the findings smoked with the leaves on the inhibition of bacteria and viruses do have.

Therefore, during the influenza epidemic

can dry moxa smoke at home (available in pharmacies will wormwood smashed into the moxa),

prevent the spread of the virus.